Tristar Martial Arts
Tuesday, December 30, 2014

COMMITMENT

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It’s a proven phenomenon that gym memberships explode at the beginning of the year. Why? Because many people take the arrival of 365 b...
Wednesday, December 24, 2014

Cultivating Kansha

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“Piglet noticed that even though he had a Very Small Heart, it could hold a rather large amount of Gratitude.” ― A.A. Milne , Winnie-...
Tuesday, December 16, 2014

Mindful Martial Arts

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“Do every act of your life as though it were the very last act of your life.” ― Marcus Aurelius , Meditations Before you continue...
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Tristar Martial Arts
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