Tuesday, October 7, 2014

Constant and Never Ending Improvement

Strive for continuous improvement, instead of perfection.
---Kim Collins (Olympian and 2003 World 100m Champion)

As students of the Martial Arts, we are well acquainted with the notion of working steadfastly to improve our discipline and our skills. One way to understand the discipline of constant improvement is to remember the acronym CANEI—Constant and Never Ending Improvement.

CANEI as a practice is not limited to a particular area in which to strive for improvement because it’s talking about you as a whole person. If you’re living the principal of CANEI, you will constantly work toward perfection in all areas of your life– in sports, school, martial arts, in family relationships, and other areas. We should strive to improve all the time by learning and practicing.

Students who have paid attention in their instruction at the Dojo will remember that, in our Student Creed, there is a paragraph that very strongly echoes the idea of CANEI. Take a moment. Recite the Creed to yourself and think about which paragraph really speaks to the notion of Constant and Never Ending Improvement.

When you think about it, the discipline of CANEI is extremely useful, and not just for your life as a student of the Martial Arts. CANEI means knowing that a B can always be improved to an A. It means that losing the big game can be transformed into becoming a better player. It means that doing your best is not just something you do occasionally, but every moment of every day.

CANEI also means that you don’t allow failure to define you, but rather to motivate you to do better. As Thai Martial Arts champion Tony Jaa said, “never be afraid to fail. Failure is only a stepping stone to improvement.” So, don’t let that bad grade get you down. Don’t allow a temporary setback to define you! Instead, use your low moments to inspire you to do better and to constantly improve. No matter what, you can always start to improve right now.

Part of being a Martial Artist is having the courage and discipline to take the lessons we learn on the mats outside the Dojo. Our task is to be examples, to be leaders in our families, schools, and communities of what a Martial Artist really is. Using CANEI will help you to reach your fullest potential and become the best person you can be—the essence of the Black Belt Spirit!

What does CANEI stand for?

“Constant and Never Ending Improvement, Sir!”

And, in case you haven’t discovered it yet, paragraph four of the student Creed captures the essence of CANEI.

“I intend to try my absolute best.

This week, go out into the community and be a living example of what Constant and Never Ending Improvement looks like. You can do it!